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Please bring our favorite part of the session (YOU). We have parking, water, a restroom for changing. If you would like to wear grippy socks, bring those as well. We provide all the equipment necessary.
do i need to bring anything?
We love friends! Please consult the studio or your instructor to ensure studio availability.
cAN I BRING A FRIEND?
We do not require socks at Pilates Sestina. However, if you prefer to wear socks, please make sure they have grippies on the bottom. We recommend avoiding baggy, hospital socks and socks without traction.
NO SHOES NEAR THE EQUIPMENT
do you require socks?
Please contact Missi to discuss where you are at with your movement and exercise. We are happy to assess where you would be most comfortable.
can i attend a class without having pilates experience?